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Author Topic: the rubber band analogy  (Read 999 times)

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alps

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the rubber band analogy
« on: November 26, 2015, 06:25:59 PM »
A lot of people are mentioning the rubber band analogy for muscles.

If you stretch it beyond a limit, it just loses its strength.

It makes sense, but even if you "slightly" stretch a rubber band and hold it like for a long time, it will still lose strength after a while.

It makes me question if there is a safe limit for lengthening. Thoughts?
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Uppland

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Re: the rubber band analogy
« Reply #1 on: November 26, 2015, 06:37:59 PM »
Ask in any of the Q&A threads
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Tallexpectations

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Re: the rubber band analogy
« Reply #2 on: December 06, 2015, 11:41:25 PM »
Yes there is. Lenghtenjg more than 6 or 7 cm in one segment is crazy
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