Limb Lengthening Forum

Community Hangout => Off Topic => Topic started by: finertoga on December 13, 2023, 04:06:27 AM

Title: Any LL’ers meditate during the distraction phase?
Post by: finertoga on December 13, 2023, 04:06:27 AM

I meditate 40 mins a day and it has been life-changing for me, increased focus, less anxiety, better mood. Game changer. But It is a bit of a time commitment, I’m wondering if anyone has been able to keep meditating throughout the process (if they’re already a meditator). I feel like it would help a lot to stay focused and calm, but when you’re in pain idk if it’s possible or not.