Limb Lengthening Forum

Limb Lengthening Surgery => Limb Lengthening Discussions => Topic started by: TruthBomber on April 29, 2019, 09:31:16 PM

Title: Would stretching before LL benefit recovery?
Post by: TruthBomber on April 29, 2019, 09:31:16 PM

What if you can do full splits in all directions before going to LL?

Would it somehow aid recovery?

Title: Re: Would stretching before LL benefit recovery?
Post by: GrowTow on April 29, 2019, 10:37:19 PM

It will help you during lengthening as your muscles won't become tight and your ankles etc won't become stiff as fast as someone's who doesn't stretch.

I'm not sure if it helps recovery though.