Limb Lengthening Forum
Limb Lengthening Surgery => Limb Lengthening Discussions => Topic started by: 419 on October 03, 2017, 05:54:13 AM
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can somedbody provide me some guidance onto what exactly pre-surgery preparatory 'stretching' entails? any video? thanks.
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can somedbody provide me some guidance onto what exactly pre-surgery preparatory 'stretching' entails? any video? thanks.
would really appreciate a reply/guidance. thanks
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So this 4 years of research you've been doing...
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So this 4 years of research you've been doing...
This is your valuable input?
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So this 4 years of research you've been doing...
:)
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Search for mobility, flexibility programs and try one. My goal is to be able to do a full middle split before going through LL.
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Stripe's journal has a few good examples. (http://www.limblengtheningforum.com/index.php?topic=2869.0)
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Stripe's journal has a few good examples. (http://www.limblengtheningforum.com/index.php?topic=2869.0)
At last a useful answer on this question. Thanks for your help, much appreciated.