Limb Lengthening Forum

Limb Lengthening Surgery => Limb Lengthening Discussions => Topic started by: Great321 on May 03, 2018, 07:30:30 AM

Title: Building up muscles after LL?
Post by: Great321 on May 03, 2018, 07:30:30 AM

Building up muscles is also important for me, I worry if push ups (can't use weights because of other problems) for example or generally working out your upper body (chest, back..) is more difficult after LL ?

Does someone recommend working out your (upper) body first and then do LL ?