Limb Lengthening Forum

Limb Lengthening Surgery => Height & Proportions => Topic started by: Spots on January 23, 2022, 05:41:24 PM

Title: Femur or Tibia
Post by: Spots on January 23, 2022, 05:41:24 PM
Hello everyone

I'm 172/3cm tall and wanted to ask quickly if i should have the LL done on my femur or tibia proportion wise. The goal would be to gain 3-4cm or 5cm at max.
Title: Re: Femur or Tibia
Post by: ilovescience on January 23, 2022, 05:47:54 PM
Hello everyone

I'm 172/3cm tall and wanted to ask quickly if i should have the LL done on my femur or tibia proportion wise. The goal would be to gain 3-4cm or 5cm at max.

Have you measured how long your femur/ tibia are? You have good height, that almost within the average height of American.
Title: Re: Femur or Tibia
Post by: Gg on January 23, 2022, 05:51:27 PM
Tibia for that amount
Title: Re: Femur or Tibia
Post by: Spots on January 23, 2022, 06:02:48 PM
My tibia is ~36cm and my femur ~38cm.

I tried to uplad an image but it won't let me.
Title: Re: Femur or Tibia
Post by: Gg on January 23, 2022, 06:11:29 PM
Well you have to decide for yourself
Title: Re: Femur or Tibia
Post by: thaw1010 on January 23, 2022, 09:53:50 PM
My tibia is ~36cm and my femur ~38cm.

I tried to uplad an image but it won't let me.

Femur obviously, the ideal tibia/femur ratio is 0.8, yours is like .95. You would look MORE proportional post op, unless your wingspan is already short
Title: Re: Femur or Tibia
Post by: Spots on January 24, 2022, 06:47:02 PM
Have you measured how long your femur/ tibia are? You have good height, that almost within the average height of American.

Yes I know, which is why I don't wanna go go over 5cm, with an increase of 4 i would already be 176cm and since I mainly wear sneakers with thick soles that would give me an extra 2-3cm :). So almost 180cm with shoes with which I would be more than happy.
Title: Re: Femur or Tibia
Post by: Medium Drink Of Water on January 24, 2022, 07:52:39 PM
Did you measure your femur/tibia yourself?  Most people get it wrong.
Title: Re: Femur or Tibia
Post by: Sambollio on January 24, 2022, 08:33:30 PM
I’m pretty sure the only real way to measure accurately is through X-rays. Also limb lengthening is expensive, I’d always recommend the segment with the most height gain. I think the minimum increase in height to actually make any difference is 4cm.
Title: Re: Femur or Tibia
Post by: ReadRothbard on January 24, 2022, 09:12:34 PM
There’s some videos on YouTube about how to properly measure tibias and femurs:
https://youtu.be/5uKFNZF8O1o
https://youtu.be/yVm0o8KG2NU
Title: Re: Femur or Tibia
Post by: Spots on January 25, 2022, 08:05:52 AM
There’s some videos on YouTube about how to properly measure tibias and femurs:
https://youtu.be/5uKFNZF8O1o
https://youtu.be/yVm0o8KG2NU


Many thanks for the video, I measured again and I was quite off. The median for my tibia is 41cm and the median for my femur is 42cm. It's still not perfectly accurate but better than my last.
Title: Re: Femur or Tibia
Post by: SuchLL on January 25, 2022, 06:57:36 PM
Do femurs if you have long tibias
Do tibias if you have long femurs
Do tibias if you have normal T/F ratio and you want to look taller
Title: Re: Femur or Tibia
Post by: pandemic_exploiter on January 27, 2022, 05:17:52 AM
Femurs 100% brah. Buff em up and they'll look way sexier than long chicken leg tibias
Title: Re: Femur or Tibia
Post by: Medium Drink Of Water on January 27, 2022, 04:45:18 PM
Femurs 100% brah. Buff em up and they'll look way sxxier than long chicken leg tibias

Gazelle legs > caterpillar legs. :P
Title: Re: Femur or Tibia
Post by: zaozari on January 27, 2022, 06:19:27 PM
Hello everyone

I'm 172/3cm tall and wanted to ask quickly if i should have the LL done on my femur or tibia proportion wise. The goal would be to gain 3-4cm or 5cm at max.

Tibias, "of course", specially for that amount.
But I wouldn't do surgery for less than 5cm (and not more, in your case). You also have to do lots of physiotherapy to lenghten the Achilles tendon.
Title: Re: Femur or Tibia
Post by: ReadRothbard on January 27, 2022, 08:57:50 PM
If you're simply interested in what's going to provide you the easiest, fastest recovery, then lengthen the femurs.
Title: Re: Femur or Tibia
Post by: AimHigh on January 28, 2022, 02:30:00 AM
Apparently Calves and bicep should be same Circumference for max aesthetics, and Calves usually gain Circ. after Tib. LL .
My Calves are allready 3cm bigger than biceps, and my Biceps are my hardest gaining bodypart, so i am glad i Had femur CLL, even though orig T/F ratio was pretty close to 0.8.
Title: Re: Femur or Tibia
Post by: Spots on January 28, 2022, 08:30:22 PM
Many thanks for all the feedback!

After reading through the replies, the forum and the internet I I would go with tibia, even if the healing process would take longer. After some input I do still need to decide if I'll go through with it since it's not a cheap and short procedure especially for such an arguably small increase in height. I'll definitely dig a bit deeper in to this!