Limb Lengthening Forum

Limb Lengthening Surgery => Limb Lengthening Patients Experiences => Topic started by: SpeedDialer on September 22, 2022, 12:03:14 AM

Title: Aside from standard calves stretch, what other stretches before internal tibia?
Post by: SpeedDialer on September 22, 2022, 12:03:14 AM

Before internal femur, I was given a set of stretches the doctor wanted me to practice doing before surgery

Aside from calves stretches, what other muscles/stretches are important to do before internal tibia?


I imagine hamstring? I can't remember but I vaguely remember that one part of the hamstring has some kind of relation with the calves (ex: some stretches will stretch both)

Title: Re: Aside from standard calves stretch, what other stretches before internal tibia?
Post by: SpeedDialer on September 22, 2022, 01:01:44 AM

whoops posted this in the wrong place, mods please move this, my bad thanks