Limb Lengthening Forum
Limb Lengthening Surgery => Limb Lengthening Discussions => Topic started by: lessthanavg8300 on November 21, 2022, 11:51:48 PM
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Im trying to get my home set-up built out and basically have a rehab center at my house.
I already have equipment that I use regularly and am wondering if this is enough or I should add something
Right now I have a nordictrack freestryde fsi14i (elliptical) and I also have an exercise bike.
Specific questions:
I know everyone uses the bike but could the elliptical be useful too, of is this too odd of a movement to be helpful? Is getting a cheap treadmill a better idea?
Anything else that helped you get your walk/gait correct?