Limb Lengthening Forum

Limb Lengthening Surgery => Limb Lengthening Discussions => Topic started by: champion90 on July 20, 2018, 02:08:37 PM

Title: Yoga after Ll
Post by: champion90 on July 20, 2018, 02:08:37 PM

Is it possible to practice Yoga after surgery? Is it a light discipline but which practices a lot of stretching in the legs! do you think it would be possible?

Title: Re: Yoga after Ll
Post by: YellowSpike on July 20, 2018, 08:07:23 PM

I do yoga all the time, so yes. But certain poses will be harder, depending on if you do LL in your tibias or femurs, and how much you lengthen.

Title: Re: Yoga after Ll
Post by: champion90 on July 20, 2018, 08:41:41 PM

thanks yellow, yes my intention is 6.5 / 7 on the femurs, internally.

Title: Re: Yoga after Ll
Post by: Purushrottam on July 20, 2018, 09:21:52 PM

I do yoga. In fact it's highly recommended to improve flexibility..

Title: Re: Yoga after Ll
Post by: taller_in_Kiev on July 23, 2018, 08:16:23 AM

I concur with that. Yoga is good for flexibility, you can do it for sure after LL but some poses will be more difficult. I did 11cm on femurs and still manage most poses.