Limb Lengthening Forum

Limb Lengthening Surgery => Limb Lengthening Discussions => Topic started by: 419 on October 03, 2017, 05:54:13 AM

Title: Stretching
Post by: 419 on October 03, 2017, 05:54:13 AM
can somedbody provide me some guidance onto what exactly pre-surgery preparatory 'stretching' entails? any video? thanks.
Title: Re: Stretching
Post by: 419 on October 07, 2017, 03:47:33 PM
can somedbody provide me some guidance onto what exactly pre-surgery preparatory 'stretching' entails? any video? thanks.

would really appreciate a reply/guidance. thanks
Title: Re: Stretching
Post by: Bleda on October 07, 2017, 05:01:02 PM
So this 4 years of research you've been doing...
Title: Re: Stretching
Post by: 419 on October 07, 2017, 08:36:42 PM
So this 4 years of research you've been doing...

This is your valuable input?
Title: Re: Stretching
Post by: biggerdreams on October 08, 2017, 05:05:14 AM
So this 4 years of research you've been doing...

:)
Title: Re: Stretching
Post by: lldude on October 08, 2017, 09:35:13 AM
Search for mobility, flexibility programs and try one. My goal is to be able to do a full middle split before going through LL.
Title: Re: Stretching
Post by: myloginacct on November 22, 2017, 03:05:16 PM
Stripe's journal has a few good examples. (http://www.limblengtheningforum.com/index.php?topic=2869.0)
Title: Re: Stretching
Post by: 419 on November 22, 2017, 06:34:42 PM
Stripe's journal has a few good examples. (http://www.limblengtheningforum.com/index.php?topic=2869.0)

At last a useful answer on this question. Thanks for your help, much appreciated.