Limb Lengthening Forum

Limb Lengthening Surgery => Height & Proportions => Topic started by: precice strider on July 27, 2020, 04:54:05 PM

Title: 8cm femurs squat
Post by: precice strider on July 27, 2020, 04:54:05 PM

Does this look like I could still do good form squats?
https://imgur.com/a/bcaqTuP

Title: Re: 8cm femurs squat
Post by: ghkid2019 on July 27, 2020, 05:06:02 PM

Is this pornhub /s

I don't think so

Title: Re: 8cm femurs squat
Post by: Iron_Man on July 27, 2020, 05:42:38 PM

«Oops! We couldn't find that page»

Title: Re: 8cm femurs squat
Post by: precice strider on July 27, 2020, 05:50:30 PM

Fine. I have taken the old one down, the link will no longer work.
Here's one with the dimensions only. Deep squat.
I'm fine with squats being "harder", a small price to pay for 3 inches of height. However, I still want them to be "doable".
What do you think?
https://imgur.com/a/LBPHhoP

Title: Re: 8cm femurs squat
Post by: ghkid2019 on July 27, 2020, 06:24:11 PM

Just look at Movie's squats. If you're fine with his squatting then that's what you'll get

Title: Re: 8cm femurs squat
Post by: Hagane on July 28, 2020, 05:18:41 AM

if you can come to terms youll never be highbar masterrace
but youll be ok doing  sumo and  lowbar squats

Title: Re: 8cm femurs squat
Post by: Movie on July 28, 2020, 05:47:11 AM

Can't do deep squats with regular stance with out tipping back to my ass. you'd have to modify the stance either wider legged or don't go down all the way ass to floor... maybe just 90 degree squat and lean your upper body forward to counter balance. furthermore, I'm totally ok with my new squat lol.

Title: Re: 8cm femurs squat
Post by: Hagane on July 28, 2020, 05:54:03 AM

https://www.youtube.com/watch?v=Av3LO2GwpAk

heres a classic yt explaining squat mechanics and proportions better than i ever could

Title: Re: 8cm femurs squat
Post by: precice strider on July 28, 2020, 06:54:35 AM

Quote from: Movie on July 28, 2020, 05:47:11 AM

Can't do deep squats with regular stance with out tipping back to my ass. you'd have to modify the stance either wider legged or don't go down all the way ass to floor... maybe just 90 degree squat and lean your upper body forward to counter balance. furthermore, I'm totally ok with my new squat lol.

I used to do Crossfit and they were really strict with form. I suppose if it's really bad I could just ditch Crossfit forever and just do weight machines, but I'm going to have to think about it first. What was your femur to tibia ratio before surgery?

Title: Re: 8cm femurs squat
Post by: ididUrMIM on August 01, 2020, 01:14:01 PM

Quote from: HobbesTheDog on July 28, 2020, 06:54:35 AM

I used to do Crossfit and they were really strict with form. I suppose if it's really bad I could just ditch Crossfit forever and just do weight machines, but I'm going to have to think about it first. What was your femur to tibia ratio before surgery?

You could always lengthen that little bit less since you are average height to begin with and the LL won’t affect your biomechanics as much.