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Author Topic: Physiotherapy (eg, lifting legs) no need to be symmetrical  (Read 894 times)

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ItsMyLife

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Physiotherapy (eg, lifting legs) no need to be symmetrical
« on: December 19, 2014, 08:20:51 AM »
If your pin site pain is very bad on one side, you can do less leg lifts on that side.

Because, it turns out that the legs take turn to have problems!


So, if today your right leg is hurting, just exercise your left leg for the leg raises.

If tomorrow your left leg hurts, do the right leg.

hope that makes sense.

anyone disagrees?
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