Hey Penguinn. Can you give us an update on how your range of motions are? How's the consolidation phase? Any pain? What's your diet like?
My flexibility and muscle strength is pretty good. When I do the exercise in this picture: http://round-earth.com/images/Knee-Vastus-Test.jpg
my ankle is an inch or so away from touching my butt. I think that's how much normal people can do too, except they can pull it back to touch the butt with their arms and I can't until consolidation.
The only pain I have is a slight dull pain in my left achilles sometimes. The area was very tender and painful for 10 days+ a while ago, a sudden jerk would send a current through me. It stayed the same and suddenly reduced drastically. Now it's not a hindrance.
I've been eating quite a lot of junk food for a long time. Pop corn, some coke, a packet of Lays now and then, a pizza now and then. I'm still slacking with standing. I was told to walk with the walker a little and stand thrice a day, I've barely walked and I stand once or twice a day. In a week or so I'll go to Mangal Anand and see how my callus is coming. If it's very disappointing, I'll up my game.