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Author Topic: Stretching  (Read 1350 times)

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419

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Stretching
« on: October 03, 2017, 05:54:13 AM »

can somedbody provide me some guidance onto what exactly pre-surgery preparatory 'stretching' entails? any video? thanks.
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419

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Re: Stretching
« Reply #1 on: October 07, 2017, 03:47:33 PM »

can somedbody provide me some guidance onto what exactly pre-surgery preparatory 'stretching' entails? any video? thanks.

would really appreciate a reply/guidance. thanks
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Bleda

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Re: Stretching
« Reply #2 on: October 07, 2017, 05:01:02 PM »

So this 4 years of research you've been doing...
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419

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Re: Stretching
« Reply #3 on: October 07, 2017, 08:36:42 PM »

So this 4 years of research you've been doing...

This is your valuable input?
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biggerdreams

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Re: Stretching
« Reply #4 on: October 08, 2017, 05:05:14 AM »

So this 4 years of research you've been doing...

:)
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lldude

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Re: Stretching
« Reply #5 on: October 08, 2017, 09:35:13 AM »

Search for mobility, flexibility programs and try one. My goal is to be able to do a full middle split before going through LL.
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myloginacct

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Re: Stretching
« Reply #6 on: November 22, 2017, 03:05:16 PM »

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419

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Re: Stretching
« Reply #7 on: November 22, 2017, 06:34:42 PM »

Stripe's journal has a few good examples.

At last a useful answer on this question. Thanks for your help, much appreciated.
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