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Author Topic: Stretching  (Read 387 times)

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« on: October 04, 2017, 07:23:32 PM »

Hi all, I intend to have my surgery within next 6-11 months. I want to prepare myself physically as much as I can. I have not decided the doctor or method yet, so cannot ask the doctor on what is his/her recommended physical preparation. So need your help/advice here. What is that i can do to prepare myself physically? I keep reading about stretching. what is that? how to do the stretching? any pointer (blog, video etc.)? thank you so much, I will pay back the help by posting details of my journey, I promise.
« Last Edit: October 04, 2017, 08:32:00 PM by prakash419 »


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Re: Stretching
« Reply #1 on: October 11, 2017, 07:08:13 AM »

Someone created a similar thread recently. My tips is to look for mobility programs. I want to be able to do a middle split before going through limb lengthening surgery.
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