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Author Topic: Exercise to do for general fitness whiles doing LL  (Read 775 times)

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star-ray

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Exercise to do for general fitness whiles doing LL
« on: July 27, 2019, 08:00:22 AM »
Hello people, just done my surgery on my left leg. Did my right leg in march. So I will be back on crutches.

Does anyone here have any advice on what I can do for general fitness, as I can't run, prior to LL surgery, only thing I knew for fitness was running. I won't be able to go swimming straight away as one leg will be longer then the other and so won't be able to get to the pool. I will be doing walking to help consolidation and stretches but need something to increase stamina like running.
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gustavklimt

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Re: Exercise to do for general fitness whiles doing LL
« Reply #1 on: August 08, 2019, 12:14:10 PM »
Pushup and abs workout
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tom paul 24

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Re: Exercise to do for general fitness whiles doing LL
« Reply #2 on: August 12, 2019, 03:57:10 PM »
Wait can you do pushup while lengthening your legs?
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star-ray

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Re: Exercise to do for general fitness whiles doing LL
« Reply #3 on: August 12, 2019, 05:24:02 PM »
Hmmm push ups I won't be able to do as I only have one  leg lol. Sit ups is not a bad shout.
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