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Author Topic: agility and jumping  (Read 894 times)

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Omar

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agility and jumping
« on: July 10, 2023, 07:28:02 PM »

Good morning,

I have a question for members who have done LL. Regarding agility and jumping, have you noticed a regression? So do you think you can make up for this loss over time? Another question concerns this time the intervention. If we want to do LL for 4.5 cm which bone is best to conserve agility, the Tibia or the femur? Another more complex question, the longer you lie down, the more mobility and agility you lose? thank you
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