Topic: Femurs with Dr. Assayag in MD (Read 28154 times)

RazalDazal · « **Reply #125 on:** February 08, 2021, 04:17:37 AM »

Pooping and Peeing after Leg Lengthening Surgery

precice strider · « **Reply #126 on:** February 08, 2021, 05:05:12 AM »

Lol that title is all you need to make every 5 year old boy laugh

RazalDazal · « **Reply #127 on:** February 09, 2021, 01:43:06 PM »

It has been about a week since I have started to Drive

RazalDazal · « **Reply #128 on:** February 16, 2021, 01:09:38 AM »

Visit to Dr. Assayag. Bone growth was little better than before. It had only been 3-4 days that I started to walk more so the results you see are not that great but still better than my previous visit.

RazalDazal · « **Reply #129 on:** February 16, 2021, 01:13:09 AM »

Questions from Dr. Assayag

Can you get post stress arthritis disorder after Leg Lengthening?
What do you think of Precise mess. Specifically bone leakage, cancer and recall issues?

Dirona · « **Reply #130 on:** February 16, 2021, 09:53:40 AM »

Good stuf Razal..The bone is growing slowly but surely..Did you ask the doctor on what factors help in bone growth?Is it just putting pressure or is it just plain old genetics?Can we do something pre LL or test pre LL for this?

RazalDazal · « **Reply #131 on:** February 17, 2021, 09:11:05 PM »

It ended up being mixture of things.

Like the other guys on this forum pointed out it was standing up more and taking Vit D and Calcium

- I was not walking enough so more weight bearing was needed
- I started to take more Vitamin D and Calcium
- I was not eating much and Dr. Assayag instructed me to increase protein and other nutrients

Quote from: Realistic on February 16, 2021, 09:53:40 AM

Good stuf Razal..The bone is growing slowly but surely..Did you ask the doctor on what factors help in bone growth?Is it just putting pressure or is it just plain old genetics?Can we do something pre LL or test pre LL for this?

Shadow91 · « **Reply #132 on:** February 18, 2021, 07:11:47 AM »

Looking good! As you stated earlier, eat, move more and you will be fine. Remember, keep a positive mindset

permanentlybanned · « **Reply #133 on:** February 18, 2021, 07:38:09 AM »

Razal,

In order of importance for bone generation:
Weightbearing 75% - 95% (Wolff's law of bones)
Food 20%
Vitamins 5%

As you can see, weight bearing is the most important thing, even if you don't take vitamins it's fine

Just if you're doing office work or vibing on YouTube, just stand and watch or do work. Tiring but worth. Stand stand stand and walk if you have energy but stand otherwise

Glad Dr. A said you're bone is doing better. There is big hope to resolve the lack of callus!

6CMFemurs · « **Reply #134 on:** February 18, 2021, 11:05:05 AM »

@ghkid2021,

I would caution you against giving people advice that it is fine not to take vitamins and that nutrients are only a small percentage of bone consolidation. When I got my lengthening done, the protocol for delayed consolidation was:

1) Slow down the rate of lengthening
2) Monitor and increase Vitamin D level
3) Monitor and increase calcium and nutritional intake
4) Encourage more weight-bearing as tolerated and within the restrictions of the lengthening device.

th · « **Reply #135 on:** February 18, 2021, 11:16:08 AM »

ghkid really hasn't got a clue

permanentlybanned · « **Reply #136 on:** February 18, 2021, 11:22:00 AM »

I'm not saying actively DONT TAKE VITAMINS (why the fück would I encourage that), I'm literally just putting a hypothetical to emphasize the weight of the importance of weightbearing compared to other things

The reality is, most people have enough vitamins. if anything there's a misinformation about the dosage of vitamin D. 5000iu or less is not even enough to support the real RDA (not the fake 800iu RDA that hasn't been updated in decades). I cringe when I see doctors prescribing 2000ius for vitamin D deficiency. 10k minimum a day.

Just to put it out there so I don't get sued: I recommend to take all your vitamins, eat all the fücking food you can and nutrients, but most importantly stand and walk and weightbear.

U know I was never implied in that comment to actively say not take vitamins but of course that's how forums work people dervive strawman arguments . U know what I meant. Twist my intent words. Chose to give more fuel to the argumentative user "th"

Tartar · « **Reply #137 on:** February 18, 2021, 11:26:29 AM »

I've checked on myself, 1 month without touching the ground and 1 month full/partial weight bearing. This is the most important factor as often said. It's not important to strictly full weight bearing but just to constantly stimulate the bone with a good pressure according to your nail tolerance. Supplements are not so useful actually, it's very important be sure to don't have a lack about them though; they are naturally produced by your body for the most. A good nutrition is enough often, take them to be sure to don't have any problem related to, but don't expect any miracle by them, but after the distraction is almost always a good idea to take them.

th · « **Reply #138 on:** February 18, 2021, 11:29:14 AM »

u just need the right foods - that's what a supplement may replace...

las vegas baby · « **Reply #139 on:** February 19, 2021, 07:18:11 AM »

thanks for asking my question razal. I appreciate it.

and dont listen to that ghkid. listen to your doctor. lots of people heal even without weightbearing. its all random. dont start walking too much because you read it here.

permanentlybanned · « **Reply #140 on:** February 19, 2021, 07:48:41 AM »

Dr. A is also telling him to weightbear more so.. lol 😳

Definitely eat food and vitamins in addition, obviously. But focus shud be weightbearing 💪🏻

6CMFemurs · « **Reply #141 on:** February 19, 2021, 08:31:14 AM »

Quote from: ghkid2021 on February 18, 2021, 11:22:00 AM

I'm not saying actively DONT TAKE VITAMINS (why the fück would I encourage that), I'm literally just putting a hypothetical to emphasize the weight of the importance of weightbearing compared to other things

The reality is, most people have enough vitamins. if anything there's a misinformation about the dosage of vitamin D. 5000iu or less is not even enough to support the real RDA (not the fake 800iu RDA that hasn't been updated in decades). I cringe when I see doctors prescribing 2000ius for vitamin D deficiency. 10k minimum a day.

Just to put it out there so I don't get sued: I recommend to take all your vitamins, eat all the fücking food you can and nutrients, but most importantly stand and walk and weightbear.

U know I was never implied in that comment to actively say not take vitamins but of course that's how forums work people dervive strawman arguments . U know what I meant. Twist my intent words. Chose to give more fuel to the argumentative user "th"

@GH Kid: I don't want to hijack this guy's diary with this, so this is the last thing I'll say on the topic. The problem was you said 75-95% weight-bearing.. 20 percent nutrition... 5 percent vitamin, etc, and now you are writing about how much Vitamin D doctors should and shouldn't prescribe. I know your intentions are good but you are spreading your opinion (that has no basis in medical knowledge or your experience as a patient) and other people who either haven't had the surgery or are in the process of lengthening are internalizing it.

Tomhard · « **Reply #142 on:** February 19, 2021, 09:10:46 AM »

Quote from: ghkid2021 on February 18, 2021, 07:38:09 AM

Razal,

In order of importance for bone generation:
Weightbearing 75% - 95% (Wolff's law of bones)
Food 20%
Vitamins 5%

As you can see, weight bearing is the most important thing, even if you don't take vitamins it's fine

Just if you're doing office work or vibing on YouTube, just stand and watch or do work. Tiring but worth. Stand stand stand and walk if you have energy but stand otherwise

Glad Dr. A said you're bone is doing better. There is big hope to resolve the lack of callus!

Stop spreading bull . You have no clue what youre talking about.

kpa · « **Reply #143 on:** February 19, 2021, 10:57:45 AM »

Quote from: ghkid2021 on February 19, 2021, 07:48:41 AM

Dr. A is also telling him to weightbear more so.. lol 😳

Definitely eat food and vitamins in addition, obviously. But focus shud be weightbearing 💪🏻

how many doctors u goin to u funny but talk

RazalDazal · « **Reply #144 on:** February 21, 2021, 02:06:32 AM »

Slant Board

L8GrowthSpurt · « **Reply #145 on:** February 21, 2021, 03:51:38 AM »

Thanks RD! As always, I very much appreciate your videos and I know they take a lot of time and effort. I’m glad to hear you’re doing well and look forward to continuing to hear good news. It must be great to be almost 2/3 of the way there 😁; Stay strong 💪

canterk · « **Reply #146 on:** February 26, 2021, 03:26:18 PM »

Thanks for posting vids. They're really helpful. Wish you the very best in your journey!

Dirona · « **Reply #147 on:** February 26, 2021, 03:46:13 PM »

Hey Razal...How is your bone growth?

tallmen · « **Reply #148 on:** February 26, 2021, 04:12:43 PM »

hey Raaz,

As you are working during the distraction phase, How's your focus? Are you able to work comfortably? How many days after the surgery did you start working?

RazalDazal · « **Reply #149 on:** February 27, 2021, 05:08:56 PM »

Hi there,

Bone is growing but not as fast. Last visit to Dr. Assayag we decided to start doing the accordion method. So now aside from my regular 0.5mm lengthening , i am also lengthening by 0.25mm and then shortening by 0.25mm everyday. Dr. Assayag is hoping that will fast track the bone growth

Quote from: Realistic on February 26, 2021, 03:46:13 PM

Hey Razal...How is your bone growth?

RazalDazal · « **Reply #150 on:** February 27, 2021, 05:09:57 PM »

I started to work from home after 1 month. The first month my mind was cloudy. And I started to physically go to work 2 months after the surgery

Quote from: indian on February 26, 2021, 04:12:43 PM

hey Raaz,

As you are working during the distraction phase, How's your focus? Are you able to work comfortably? How many days after the surgery did you start working?

RazalDazal · « **Reply #151 on:** February 27, 2021, 06:16:38 PM »

Bone is growing but not as fast. Dr. Assayag decided to start doing the accordion method. So far I have lengthened 5cm

BelowTheMean · « **Reply #152 on:** February 27, 2021, 07:29:21 PM »

Congrats on 5cm RD. The end is finally in sight!

Dirona · « **Reply #153 on:** February 28, 2021, 06:49:51 AM »

Nice..good luck!

canterk · « **Reply #154 on:** February 28, 2021, 10:50:40 AM »

wow, congrats on 5cm!!

Limb Lengthening Forum

Author Topic: Femurs with Dr. Assayag in MD (Read 28154 times)